Welcome to George Dee Blog.

It feels great participating in this week's food contest, the previous week's challenge with an exciting one for me.

Beans is one of my favorite food but I usually get tired of eating it from time to time and I am glad there are numerous ways you can prepare beans.

As we all know, beans give protein. I remembered when I was young, I eat beans every afternoon and people tease me a lot because of my height. It is a hereditary thing but a lot of people believe that bean was what made me tall then.

Beans was the first meal I cooked in my life, it was a total disaster that day but I became a professional at it after then. There are varieties of ways to make beans, it can be prepared as beans cake, white beans pudding, beans pudding, and others.

Among all these, beans cake is my favorite. A lot of people think beans cake is stressful to prepare but it isn't for me, I can eat and prepare it any time of the day as long as I crave it. Preparing beans cake is easy and simple, let me take you through the steps and you can learn the process through the video attached as well.

Steps

1. Pick the beans,

2. Remove the back of the beans by washing thoroughly,

3. Soak the washed beans in water till it is soft,

4. Add pepper and onions to it before or after blending, whichever one you find comfortable is okay.

5. Blend it when it is soft, it shouldn't be watery,

6. Add a little salt and stir very well.

7. Heat your oil, it shouldn't be too hot to prevent the beans cake from burning immediately after you put it in the hot oil.

8. When the oil is hot, cut the beans cake bit by bit in it.

9. Allow it to fry until it is brown

Your beans cake is ready for consumption.

It can be served with bread, pap, oatmeal, cassava flakes, and others. You can as well watch the video for easy understanding.