RE: Green vegetable for good health

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Green vegetable for good health

in blurtchef •  4 years ago 

Green vegetables contain few calories and provide a high nutritional level due to the fact that they are rich in vitamins, mainly A, C, and even B, E and K. They also provide very beneficial minerals, especially calcium, iron, magnesium, potassium and fiber.

Interesting post @ohabrizvi, greetings.

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  ·  4 years ago  ·  

Thanks for taking the time to read my blog and make a nice comment. Thanks and appreciation for providing some new information. Have a good time.