5 (FIVE) ESSENTIAL TESTS TO LIVE HEALTH ALWAYS

Hi everyone,

Introduction
Good health depends on good physical condition of the body. A healthy mind resides in a healthy body. You have to prevent diseases to stay healthy. Many are sick internally but do not know, until they develop signs and symptoms.

Source

However, through regular medical tests you can prevent dangerous health conditions;
The following tests are highly recommend for men or women periodically.

• Checking of blood pressure: Check your blood pressure periodically to rule out hypertension and prevent stroke and paralysis. When you are having frequent headaches, check your B.P (Blood pressure).

• "Blood sugar content:* To prevent diabetes and all the complications of diabetes you need to constantly check the sugar content of your blood.
  Easy method of testing blood sugar
  (A) Test your urine leaking it. If you test your urine and it's sugary you will know that you are having diabetes.

• Prostate specific anrigen: For men, to rule out Prostate disease or prostate cancer which is becoming rampat among men and which kills fast.

• Cervical smear test: For female to rule out diseases of the cervic.

• Blood cholesterol: Cholesterol has a normal ironic in the body. Check it regularly. To prevent blockage of your blood vessels, obesity and heart attack.