Cauliflower diet to lose weight.

in blurt •  3 years ago 

cauliflower-318152_960_720.jpg

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Constituents one cauliflower, two soupspoons gram lentils, three or four peach mushrooms, coriander leaves
.Preparation

First you have to take a cauliflower. It should be cut with the white data below.
Now you have to give one and half liter of water in a visage.

Also take a tablespoon of swab inside it.
Also it should be fired for five twinkles.

After five twinkles, put the diced cauliflower in this water.
Now cover the face of the visage and let it burn for ten twinkles.

Also turn off the cookstove and take it out of the water.
Now you have to soak the dupe sticks in water for five twinkles.

Also you have to boil the mushrooms with water in another visage.
You can boil the mushroom for one to two twinkles.

Now boil the gram dal in a pot.
Now you have to give a dupe of the quantum outside.

Now you have to mix red, green and unheroic bell paper inside it.
Now you have to give a little spice on it. You can give any spice like Maggi spice, bit swabetc.

It'll be your weight loss if you play.

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