My phone photography of the day #69

Hello friends,


Food is the true medicine. If we eat fresh, organically grown, non-GMO vegetables on a regular basis our health improves and so does our body’s ability to fight infections and ailments.

Commercially grown vegetables are pumped full of fertilizers, pesticides, and are sometimes grown with genetically modifies seeds that give a higher crop yield.

Furthermore, the nutrition value of fresh produce declines by 30% to 40 % in the first three days it takes for the vegetables to reach your plate from the time it is harvested.

So, you are not only getting a plateful of chemical filled veggies but also lesser nutrition than what the produce should have given you.

Growing vegetables at home not only ensures the health of you and your loved ones, but it is also a boon for the environment.