The Daily Dairy Game : 06-04-2024

in blurt-192372 •  9 months ago 

HI EVERYONE

ASSALAMU ALAIKUM


Hope you all are well. I am also very well by the grace of Allah.


Today is Saturday, April 6, 2024. Today is the 26th of Ramadan.


My name is Shahriar Imran. My user id is @imran15. I am a Bangladeshi. Today I will be sharing all the moments I spent today in our community. I hope you will like this diary of mine. Let's get started then.


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Today I woke up at 3.23 am. Today my mother woke me up. Then I woke up and went out with the brush in hand. Then I brushed and freshened up. After that, everyone in the house did Seheri together. Then I came back to the room and lied down and recited the Quran. Then I went to the mosque after calling the adhan. I went to the mosque and prayed with the congregation. Then I came home after praying. Then I fell asleep again. Woke up at 7.36 am. Then I freshened up and went to Nana Bari.


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Then I took the car to Lakshmanpur. I went there and killed someone's corn. I cut about 5 pieces of ground corn. Then we left again for home. Then I came home.


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I came home and saw my cousin wandering around. He walks around wearing a mask on my face. After that I joked with him a lot. Then I came home and rested for a while. Then I went to cut the grass. I cut the grass and brought it. Then I came home and took a bath. Then I went to prayer. After namaz, I came home and watched the video on my phone. After a while I fell asleep. Woke up at 4.30 pm.


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After that, I went to pray. At the end of Nanaj, a person will eat Iftar today in our mosque. So organized prayer in the mosque. So I sat there and prayed for some time. Then gave the Iftar packet. So I came home with those things.


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After coming home, I am sitting with Iftar. After calling the adhan, I broke the fast. Then I went to prayer. After praying, I came to the market. Came to the market and chatted for some time. After that, I will go home after calling the adhan. I will go home and perform ablution and pray. Today is the night of Shabbat. Tonight we have to pray the Shabbos Qadr. It will be late at night after praying today. So I am posting earlier today.


This was my daily diary today. Hope you like my diary today. And if there is any mistake in words, then forgive yourself.


Thanks everyone.

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"In the event that you are searching for negligibly handled food that is high in protein, you can unquestionably present a defense for eating meat consistently," said Trout. She suggests looking where meat falls on the NOVA grouping framework and searching out choices with a low number. "Stay with new or case-prepared meats and cook it yourself."

Notwithstanding segment size, Manaker suggests restricting super handled items and searching for lean cuts of meat. This incorporates white meat chicken for poultry, flank steak for red meat, and pork sirloin or tenderloin. Also, what you eat with your meat is similarly as significant. "Your sides can add fiber, micronutrients, and other significant elements to your dinner," said Manaker.

  ·  8 months ago  ·  

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