a bar, going to a festival, and going on a trip. in the world. Still, just like these other events, there's a lot of joy that can come from just attending it.

a bar, going to a festival, and going on a trip. in the world. Still, just like these other events, there's a lot of joy that can come from just attending it. Spending time alone is important. We can enjoy our own company while giving our brain time to decompress. This gives us the opportunity to get our conclusions, thoughts and opinions. This helps us to know ourselves better, develop empathy, creativity and allows us to develop the power to think and organize our lives. If you're nervous about spending time alone in public, going to the movies can be a great way to relax.Here are some reasons why you should go to the cinema alone. Going to the movies SOLO can be really personal

Only time is important and useful, so why apologize? Going to the cinema alone means no haggling and above all no judgement. It is up to you to uncover your cinema going habits as you make your choice. If you're nervous about going out on your own, choosing something you like can help you overcome that with enthusiasm. Going to the movies alone can be intimidating if you're not used to spending time alone, but it can be empowering. There's also an added bonus beyond looking at what you really want: having all the groceries to yourself. BOOKS BOOKS

Some of the best theater lines often have one unfilled seat. Going it alone means you can be the linchpin that fills the gap. If it's unassigned seats, arriving at the theater earlier can help reduce stress: there's no rush and you can immerse yourself without paying too much attention to the crowded seats around you. .

Not having to wait for other people's schedules can also provide the added benefit of being able to leave at a quieter time. You can avoid school holidays or busy evenings by choosing a midweek trip for extra peace and quiet. And there are few people around, which makes it easier to be alone. BOOKS FOR YOU TO BUILD
We can all look at the event as a way to bring something different: while some of us want to fully engage and focus on the film, others may prefer to experience the viewing while the conversation goes on..

Going solo removes that option and allows you to fully engage and focus on what's going on. You can react however you want. There's less pressure to laugh as you and your team match when you're not laughing, and there's more freedom to be as quiet, loud, confused, teary, or nervous as you want. You can also focus on creating your own ideas without external influences. One of the joys of going to the movies alone is being able to step away from the silence, giving you time to think and explore your thoughts in your head. It's a forced digital DETOX - You don't need to socialize with anyone

You can also opt out at your own pace. No accessibility issues and no confusion about broadcasting at 11 am because you are not dependent on others. You can go whenever you want and whenever you want (with or without them). But you can also stop the world: as soon as you walk in the door, you don't need to talk to anyone. Better yet, it's a forced digital detox. Lasting an hour or three, this is the best time to try this out and see if it suits you. Taking action because you want to, regardless of others, can be really empowering.

It can also affect how you interact. By doing what we want, despite the dependence on others who join us, it can create opportunities for us to participate actively in social situations because we want to be with those people, instead of a way to eat in a restaurant. or watch a movie. It's a form of self-care, doing what you want to do while you relax and a way to recover. Most people go to the movies alone, but it's only when they do that we see how many other people are alone. Besides, spending time alone is normal and important. By just going to see this movie, you're helping to shape it a little bit.