As I had planned today's run was slower and easier as I taper off for Saturday's 24 hour.
I slept well but my legs still felt a bit heavy so the first mile was slow as I trudged along the flat road.
No sense to risk my body or push myself with just a day before I head out so I relaxed and enjoyed several loops around the field.
3 miles around Lynx Lake with Lulu to finish the day - now to pack up my gear
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