My Actifit Report Card: August 28 2024

in actifit •  22 days ago 

My higher training load caught up with me today as my legs were tiredand I was only able to do a lighter run on the Peavine this morning.
Not a total waste but my energy was clearly lacking for most of it.

Even with the flat course and cooler day my legs were feeling tired and the first mile was slow and easy. Things improved a bit after that as the next couple of miles were almost 30 seconds per mile quicker but I still wasn't enjoying the run.
I figured that I wouldn't be up to putting in the 6 miles that I had hoped for and turned back to struggle in with just over 5 miles.

Hopefully I'll be better tomorrow and I think I'll try the trails around Lynx Lake if things are better.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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