Brisk Walk Around the Lake (My Actifit Report Card: January 4)

in actifit •  11 months ago 

Greetings, everyone!

After the gym yesterday, today, I had to live with muscle pain, which is a good reminder of how important it is to remain in shape.

To ease a bit of pain, today I skipped the gym, and instead, I went for a brisk walk around the lake.

Nice twenty-two thousand steps...

My Actifit report from today:


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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