My Actifit Report Card: April 6 2023......Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,

Happy Thursday 🎉 and a very warm welcome to my report 😊. How is you April coming along so far?😹. I've had just another ordinary day stepping it out and as bedtime beckons, it's time to quickly take a look at how my day has been plus some of the trending stories I came across. As always thank you for reading and let's take it away 💨.
So I kicked off the day with some brisk walking 👣 and jogging around the neighbourhood 🌲. A cloudy day but with some beautiful morning breeze 🍃. Then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the mall for some food, nice sunny day as I made my way. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news and some you tube. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going😹, otherwise a quiet day. In Khartoum, Sudan protests against military rule went on. The resilient protesters have been going for months.
Globally, more protests in France. Hundreds of thousands of people rallied against reforms to pension system. There were clashes with police, fires 🔥 lit and tear gas fired. One of Macron's favourite restaurant attacked🙀.
Speaking of Macron, he is in China and has said Beijing could play a major role in finding peace in the Ukraine conflict. Also accompanying him is EU commission president Ursula von de Leyen. Let's hope this trip bears fruit for Ukraine 💯.
Elsewhere, Israel trending as Israeli forces stormed Al Aqsa mosque for a second time 🙀. Thereafter rockets were fired into Israel from Southern Lebanon and Gaza. 34 rockets were fired with Israel intercepting 25 of them. A similar situation played out in 2021 during the month of Ramadan. Things got ugly. Let's hope this time both sides reduce this escalation 💯.
Finally, Iran and Saudi Arabia took a step closer to repairing ties. The countries foreign ministers met in Beijing . They agreed to open embassies, resume official visits and facilitate visas for citizens🎊. China is doing a lot nowadays, is power slowly shifting to the east?Start buying more bitcoin and cryptos😹.
So that's it, do check me out yet again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖 Take care, Hakuna Matata.

Some pictures from the mall 🌲🍃🔆⛅🌿

Throwing it back to the 90's with music from SWV🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Jogging, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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