My Actifit Report Card: March 30 2023...Throwback Thursday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  2 years agoΒ  (edited)

Hello everyone πŸ‘‹,
Happy Thursday πŸŽ‰ and a very warm welcome to my world 😊. A wonderful day fading away fast and as always I am raring to go with my stepping activities and some of the trending news. Its actually the last Thursday of the month. Thank you for being here yet again πŸ‘ and let's dig in πŸ’¨.
So I kicked off the day with some brisk walking πŸ‘£ and jogging around the neighbourhood 🌲. A cloudy day but with some beautiful morning breeze πŸƒ. I had a rather short session then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the shopping centre for some food. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news, reading a few stuff before bedtime. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going😹. Some demonstrations led by the opposition took place as people protested the rising costs of food and electricity.
Globally, Ukraine is preparing for a counterattack as Putin made nuclear threats πŸ™€. Western battle tanks began to arrive as Russian forces remain unable to break through Ukrainian defences.They should probably head back home😹.
Political shenanigans 😹 as the US urged all it's citizens to leave Russia immediately. This after a wall street journalist was arrested in Russia and charged with espionage and spying for the US πŸ™€.
In Tel Aviv, thousands of people gathered to show support for the pm Benjamin NetanyahuπŸ™€. However, majority of the population do not support his intended changes of the judiciary.
Across the pond in the US, a train hauling ethanol has derailed somewhere in Minnesota πŸ™€. People living within one kilometer radius have been urged to evacuate. A few weeks back another train derailed messing the environment. I wonder what's going on 😑.
Finally, former Brazilian president Jair Bolsonaro has returned back to Brazil three months after the hotly contested elections in which his supporters invaded and attacked government buildings πŸ™€.
So that was Thursday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out yet again tomorrow on an amazing high five Friday πŸ™Œ. Until then keep stepping and enjoying yourselves to the max πŸ’―.
So that's it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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30 MarB.jfif

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Throwing it back to the 80's with music from Phil Collins πŸŽΆπŸŽΌπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/03/2023
11333
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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