My Actifit Report Card: March 24 2023...High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™ πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨

in actifit β€’Β  last yearΒ  (edited)

Hello everyone πŸ‘‹,

TGIF ✨ and a very warm welcome to my world 😊. This week has just flown by and alas the weekend is here yet again😹. As always I am so grateful for this day. It's been wonderful stepping it out πŸ’―, now that it's almost bedtime πŸ’€ let's quickly take a look at how my day has been and also share some of the trending stories. As always thank you for reading and let's take it away πŸ’¨.
So I started the day with some brisk walking around the neighbourhood, today was a little warmer than yesterday which motivated me to keep going. Then I was back indoors for some resting and some of the little household chores here and there. Later in the afternoon I had to get something to cook from the shopping centre. Then back home I squeezed in the usual nap before the evening set in. Next came the slow paced evening walking session enjoying the cool breezeπŸƒ. Throughout the day I have been following up on the trending news, that's next.
Locally, a rather quiet day except for the usual political shenanigans 😹, Elsewhere in Rwanda, hotel Rwanda hero expected to be released after 25 year sentence on terrorism charges was commutedπŸ‘‹.
Globally, Deutsche bank 🏦 trending after it's stock prices fell dragging along other European bank shares. I told you yesterday, I don't think we have seen the last of these bank shenanigans 😹. Let them go ahead and print more and more fiat, we all know how it will end.
In France the pension protests kept going. A planned trip by king Charles has had to be cancelled as the country deals with the protests and aftermath πŸ™€.
Still in Europe, Israeli PM Benjamin Netanyahu was heckled by hundreds of people outside ten downing street as he visited his British counterpart Rishi Sunak πŸ™€. Israelis are mad at him for the extreme judicial reforms he is bent on implementing.
Let's head to India, political shenanigans 😹 as opposition's Rahul Gandhi was disqualified from parliament after he received a two year sentence for slandering Modi.
He will be appealing that decision.
Across the pond in the US, Trump has warned of potential death and destruction if he is charged 😹.
Finally, president Biden is on his first official trip to Canada where he addressed parliament earlier. Am sure he has lots to talk about with Trudeau.
Anyway, allow me to stop here for today, but do watch out for Bob😹 and yours truly tomorrow on an amazing Caturday 🐈. Until then stay safe, take care and adiosπŸ’–πŸ’•πŸ’– Hakuna Matata 😎

Some pictures from the road sideπŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
24 MarA.jfif

24 MarB.jfif

24 MarC.jfif

24 MarD.jfif

24 MarE.jfif

24 MarF.jfif

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/03/2023
10786
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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