My Actifit Report Card: March 17 2023.... High Five Friday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

in actifit β€’Β  2 years agoΒ  (edited)

Hello everyone πŸ‘‹,
TGiF 🌠 and a very warm welcome to my world 😊. Thank you for stopping by, I know you have choices but you are here and for that am grateful πŸ’―. You definitely know the drill, it's about time to wrap the day. Let's quickly take a look at how my day has been. Here we go again πŸ’¨..
So as always my day began with a little bit of stretching then a few rounds of brisk walking around the neighbourhood. That fresh morning breezeπŸƒ was so wonderful. Then I was back indoors where I rested then got on with the little daily chores around the house. In between I caught up with the latest news and watched some crypto youtube. My next walking came later in the afternoon to the shopping centre for groceries. Then I was back indoors for the usual nap. I woke up feeling refreshed some time early evening. watched the news then it was time for the sunset walk. As always slow paced around the neighbourhood and park. So that was the stepping and now let's quickly look at what trended in the media.
Locally, nothing much happening except the usual political shenanigans 😹, otherwise a quiet day.
Globally, ICC has issued an arrest warrant for Putin on war crime allegations. He has allegedly been involved in abductions of children from Ukraine πŸ™€. UN backed investigation has revealed Russia's crimes.
Elsewhere in France, frustration and anger took over protesters after that retirement bill was forcefully passed. Running battles with police and lots of arrestsπŸ™€. The unions have vowed to continue protests and strikes.
Let's go to Ankara in Turkey, where Finnish president met with his Turkish counterpart Erdogan. Turkey will be supporting Finland's bid to join NATO. I don't know if he will support Sweden 😹.
Trending in Pakistan, former PM Imran Khan appeared in court where he was granted protective bail for ten days. Of course he was accompanied by thousands of his loyal supporters 😹.
Let's finish off with what's trending in the US. President Biden called on congress to impose tougher penalties on senior bank officials who mismanage. Stocks especially bank stocks opened low on the markets. There's heightened monitoring of national banks amid turmoil of the failed banks.
Meanwhile bitcoin is about to touch 27k, we are probably looking at 30 k by next week 😹. Hive not doing bad at 42 cents🎊.
Happy St, Patrick's Day to everyone celebrating, it must be all green there in Ireland😹🎊.
Am back tomorrow, featuring the furry boy🐈 AKA Bob on an amazing Caturday πŸ†. Until then keep stepping and enjoying yourselves to the max πŸ’―.
Hopefully you are keeping up with your new years resolutions😁. Stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata

Some pictures from the city centre πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/03/2023
17766
Daily Activity, House Chores, Jogging, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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