My Actifit Report Card: February 20 2025

I have been struggling with some back issues recently. The last tournament was difficult for me because of the pain. I think I know what has been causing extra stress on my back. When I get extra competitive, I tend to forget to follow through with my leg and arm, and it stresses out my back. In part, I do this to try to have better control over my release angles. All the surfaces have been extra slick recently, and this does not help at all, too.

I played disc golf with my friend today and focused a lot on my follow-through. It helped my back out, and I'm feeling fine this evening. It is a bit harder for me to throw with accuracy this way, but I think once I get consistent about it, my accuracy and distance should improve.

The river by the disc golf course:

I never noticed these wooden posts before, but the river has been running lower recently. I think this might have been a boat launch or something in the past.

Thanks for reading! I always value your support and comments. The pictures were taken by me with my Galaxy S22 Ultra. Text and graphics copyright lightsplasher & litesplasher.rtat
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