Hi there! How are you? I hope you’re doing great. Welcome to my post; this is my Actifit report number 1237, and it's also the Alive and Thriving report for Wednesday, December 25, 2024.
Before lunch, I walked on the treadmill for 20 minutes and attended the five daily prayers at the mosque. I also walked back and forth between my home and clinic four times. Lastly, I spent over half an hour walking around a discount store we visited after work. All these activities helped me reach over 13,000 steps today. It was indeed a healthy day!
At the office, I consulted with 26 patients in my chamber; all of them were routine cases. Alhamdulillah, there were no emergency cases.
At home, I took a short afternoon nap after lunch. After returning from the store, I spent some time online and went to bed after 11:45 PM.
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
My Favorite projects/programs/communities on Hive
---
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.
Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.