Daily Diary - October 4 2024

Thank God It's Friday. I'm happy, alive and well. Today was mostly a quiet day as I didn't go to work. Wanted to do some laundry but couldn't because my landlord had washed and the line was full. Also, she had some visitors in the house and I didn't want to go out. I stayed indoor until they left around 3pm and it rained around that time so I couldn't wash again.

I went out to visit a friend around 5pm. Thank God for a fruitful day and being able to do above 10k on a day I didn't go to work.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm