BEN.DUNK Activity Report - My Actifit Report Card: May 8 2024

in actifit •  6 months ago 

ENGLISH VERSION

Hello everyone, Hivers and Blurters,
Yesterday I woke up slightly later given the closer proximity of my parents' house to my work.

My calf hurt a lot, so much so that I was limping noticeably.

Quick breakfast with the usual cappuccino and some biscuits and a coffee.

Then straight to work. Less eventful this time compared to the previous day.
Bureaucracy in the office on the computer until lunch and between one bureaucracy and another the usual NFT Milkshake post with the showcase of NFTs for sale.

After lunch some more bureaucracy in the office and then to pick up my daughter from artistic gymnastics. We finished up our homework for the next day and then got ready for dinner while she watched some TV.

Meatballs with sauce and steamed asparagus last night... mouth-watering!

Before going to bed I made ice compresses on my calf and then I applied this arnica ointment.

Let's see how it goes tomorrow, if I can train.

Bedtime: 00:30.


You can find me on HIVE: https://ecency.com/@bencwarmer
You can find me on BLURT: https://blurt.blog/@ben.dunk
You can find me on Publish0x: https://www.publish0x.com/@BenChWarmer
You can find me on Torum: https://www.torum.com/u/bencwarmer


VERSIONE ITALIANA

Ciao a tutti, Hivers e Blurters,
ieri sveglia leggermente più tardi vista la maggiore vicinanza di casa dei miei genitori rispetto al mio lavoro.

Il polpaccio mi faceva molto male, tanto da zoppicare vistosamente.

Colazione veloce col solito cappuccino e qualche biscotto e un caffè.

Poi subito al lavoro. Meno movimentato stavolta rispetto al giorno passato.
Burocrazia in ufficio al computer fino a pranzo e tra una burocrazia e l'altra il solito post di NFT Frappè con la vetrina degli NFT in vendita.

Dopo pranzo ancora un po' di burocrazia in ufficio e poi a prendere mia figlia a ginnastica artistica. Abbiamo concluso i compiti per il giorno dopo e poi preparativi per la cena mentre lei ha guardato un po' di TV.

Polpette al sugo e asparagi al vapore ieri sera...da leccarsi i baffi!

Prima di mettermi a letto ho fatto impacchi col ghiaccio sul polpaccio e poi ho messo questa pomata all'arnica.

Vediamo domani come andrà, se riuscirò ad allenarmi.

Ora della messa a letto: 00:30.


Mi trovate su HIVE: https://ecency.com/@bencwarmer
Mi trovate su BLURT: https://blurt.blog/@ben.dunk
Mi trovate su Publish0x: https://www.publish0x.com/@BenChWarmer
Mi trovate su Torum: https://www.torum.com/u/bencwarmer
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