Healthy life is cherished Desire of us. we always would like to have a healthy life. but it is not easy to maintain healthy life. there are some things associated with healthy life like
Food habit
Lifestyle
Exercise, Fasting and Relaxation
For healthy life all three elements have same kind of importance. so today I am going to share one of those and hopefully in next upcoming days I shall talk to another 2 topics. if You just follow the guidelines which I am sharing from my experience hopefully you will be benefited to have a healthy life.
▶️ DTube
▶️ IPFS