Raw Vegan NICECREAM Healthy Desert

in vegan •  3 years ago  (edited)

Not sure how many of you know but I am to be as high raw vegan with my diet as I can, maybe around 70 percent. Raw food has far more enzymes in that cooked foods and the idea is you are eating food that is alive, to feel alive. This is a desert I made as a decedent treat this afternoon, with zero sin. I first blended frozen bananas, a few cashew nuts, a drop of water and tiny bit of maple syrup and vanilla to the basis of my nice cream.

For the chocolate sauce I simply melted a little coconut oil (yeah in the uk we have to melt it lol, I know in hot countries its always melted), added some cacao and a little maple syprup and stirred till it was sauce like.

Then I sprinkled a little of my raw cake I made the other day on top. The cake was made with some ground almonds, dates and cacao nibs blended in the blender, I pressed them into a base and on top threw some raspberries, then poured on some raw cacao that I made with raw cacao powder, cacao butter and maple syrup. I always leave these raw cakes in the freezer to have a snack or to crumble onto deserts like this.

C8FB0386-C39F-4985-84FE-CE222A05CBE4.JPG

D4B5D7CF-EF62-4462-A3F2-BE775D52B001.JPG

EB2D53DD-70E5-4626-A8B4-7F8F76B3AFBE.JPG

7B9FB83D-8B54-426E-AB22-65ED25AA2D2A.JPG

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  
  ·  3 years ago  ·  

haha the coconut oil!! One sticker my daughter placed on the fridge: "Never marinade with coconut oil!"
The freezing point is 24 C, so here it is touch and go if solid or liquid - one can see in shops how some bottles are clear and some white.
Just warm it up in your hands - erm... with the oil still in the bottle!

its pretty solid in the uk even in summer tbh unless its rly June/July / august and exceptionally hot, I used to be rly confused when I saw it in Thailand haha

just logged in on my mums account then by accident.

  ·  3 years ago  ·  

I am absolutely not a vegan, but that looks fking delicious.

ah love when regular eaters enjoy my stuff then I know I really achieved haha

I need one of these after my vegan rant today hahaha
omnomnom


Posted from https://blurt.live

That looks delicious

Congratulations, your post has been curated by @r2cornell-curate. Also, find us on Discord

Manually curated by @abiga554

logo3 Discord.png

Felicitaciones, su publication ha sido votado por @r2cornell-curate. También, encuéntranos en Discord