working had build confidence, boost concentration
weapon coaches can possess
Realizing how wonderful life is, is when you do things you love the most and let not people define you for what and who you are to become. choose to stop pleasing somebody else around. at the end of the day its only yourself and your happiness that matters. Embrace and love your self more 😘
These are not the qualities that depend on muscles, stamina, or coordination; these are all the mental qualities that can make or break an individual or a team. In fact, the ability to develop mental toughness in athletes is the most important weapon coaches can possess.