Our health is our greatest asset. And for that we have to eat regularly and the nutrients from these foods help to keep our body healthy and strong. Today I will present to you about a post of sweet pumpkin.
How to make it:
First we can buy a small quantity of sweet pumpkin from the market. Then it has to be pre-prepared by throwing the shell in its own shape as per one's wish.
And in order to increase its taste and add obsession, a small amount of shrimp should be prepared with it. These shrimps should be prepared in a clean and tidy manner.
Garlic paste and onion should be taken in small quantity to taste. And two to three garlic should be rubbed clean and washed with water.
Now you have to put the pan on the stove and if there is water in the pan, after it dries, you have to add enough oil.
Then when the oil is a little hot, you have to leave the shrimp on it to fry the fish. Fry it for about a minute with salt and turmeric.
Then the spices that have been put in the batter to make this leaf should be left inside the oil in the pan. Then a rough song will come. Give the same amount of salt, lightly dried chilli powder, turmeric.
And you have to put a little water in the pan, when the water is dry, you have to add a little more oil.
Then after leaving the sweet pumpkin should give adequate amount of salt and turmeric. And keep it for a while so that the spice mixes with this sweet pumpkin.
Then cover with a lid and keep on low heat for about 10 minutes.
After 10 minutes, loosen it and cover it again by stirring for a while.
After 5 minutes, lift the lid and move it again and after moving it for a while, this position will be suitable for eating in five to seven minutes.
Then clean one and put it down here.
In this way you can easily make a delicious term for sweet pumpkin.
Importance of sweet pumpkin as food:
We know that vitamin deficiency causes night blindness and this sweet pumpkin fills the deficiency of this vitamin. And that's a big advantage of it, but the price is a lot lower than other nutritious foods. So you can all eat in an affordable way.
Thanks to everyone for visiting my post.