Inner Strength: Be a Superhero of Feelings!

Hey there, little buddies! Today, let's talk about having super strong minds and hearts, like real-life superheroes! 🌟

1. Brave Thoughts Inside My Head!

Think about your thoughts! Tell those little worries to take a nap, and let the brave ones have a party in your head. Yay for happy thoughts!

When things get hard, imagine your heart giving you a big, squishy hug. Feel the warmth and know you're strong enough to handle anything!

Giggle your way through gloomy days. Laughter is like magic—it scares away the Gloom Monster and fills your heart with sunshine!

Flex those emotional muscles by smiling even when it's tough. It's like doing jumping jacks for your heart! You'll be super strong!

Before bedtime, imagine putting on your dream shields and rainbow armor. They keep bad dreams away and make you ready for a new day of adventures!