Natural Remedies for Sunburn Relief: Soothe and Heal with Everyday Household Items.

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Sunlight's ultraviolet (UV) rays can cause skin damage, such as sunburns. Long-term effects, such an increased risk of skin cancer, might take years to manifest, even though sunburns often only last a couple of days. Luckily for all of us, sun damage can be soothed with a variety of common household goods that can help reduce burning, stinging, and peeling.

VINEGAR .
There are differing views on the use of vinegar to treat sunburns. While some claim that the strong acidity of vinegar merely exacerbates burns, others claim that pouring two cups of vinegar to cool shower water might help relieve burn pain. It's advised to avoid attempting the therapy on larger, more severe burns if you haven't used it on smaller, less serious sunburns previously.

CHILLED WATER:
In essence, sunburn is skin irritation. Lowering the temperature in the inflammatory area is one of the simplest ways to treat it. Get in the water—be it a lake, stream, or the ocean—to help alleviate sunburn quickly, even if you're still outside. Sunburn can be prevented from getting worse by reapplying throughout the day. Avoid swimming pools since the chlorine water can aggravate skin worse. Also, you should refrain from applying ice immediately. It may seem good when your skin is burning, but in reality, it could make your extremely vulnerable burnt skin even more damaged. Another option for soothing and cooling your skin is to jump in the bathtub.

ALOE VERA.
If you don't already have an aloe vera plant in your home, get one immediately! The gel from this succulent plant has been used for centuries to treat a variety of conditions, from kidney infections to upset stomachs. It is also the most widely available over-the-counter sunburn relief product. Tear off a chunk of the plant and apply the gel directly to the skin to relieve the sting of mild sunburn. If you can't get your hands on a plant, try a 100% aloe vera gel (not an aloe-based lotion or ointment); most pharmacies carry this type of gel..

TEA WITH CHAMOMILE .
Not only does chamomile tea relieve your mental state, but it can also relieve burnt skin. Proceed with the usual brewing of the tea and allow it to cool. When it's ready, apply it to the damaged region by soaking a washcloth in it. Do not use this treatment if you have a pollen allergy. Your skin could react allergicly to it.

OATMEAL AND BAKING SODA .
One way to reduce sun damage is to soak in a bathtub filled with cool water for 15 to 20 minutes after adding several generous tablespoons of baking soda. In addition to relieving inflammation, a cup of oats added to the bath helps the skin keep its natural hydration. Avoid exfoliating your skin while taking a bath or right after.

PUT ON BAGGY CLOTHES.
Make sure you wear loose-fitting clothing as your skin heals itself. Since your skin is the largest organ in your body, it's important to allow it to breathe while it recovers from a serious traumatic event like a sunburn. Natural fabrics like bamboo or cotton work best as bandages after sunburns.

SIP A LOT OF WATER.
Your skin requires the moisture it lost while exposed to the sun to combat the damage caused by the sun's rays. If you haven't been drinking the recommended eight cups of water each day, a bad sunburn ought to be sufficient motivation.

OBTAIN ADDITIONAL DETAILS .
Drink plenty of water, stay cool, and take some ibuprofen if the sunburn hurts too much. In order to prevent more sun exposure to your sunburn, you should also make ensure you wear sunscreen the next time you go outside. And never forget that preventing sunburn is the most straightforward means to treat it.