Summer Is Over

HEATWAVE OR NO

Summer is coming to an end, even though we're getting a week or two of heat wave here in the UK. The leaves and berries are telling a whole different story. Yellowing and, in some early cases, browning of leaves are starting to happen. The greens, yellows and oranges juxtaposed against a clear blue sky create the most beautiful colour pallet for photography.

It's also harder to walk in the heat but, being phenotypically optimised for it, I've been doing it anyway. I've noticed I lose up to 1.5kg of fluid when walking for about 2 hours. I've upped my fluid intake to balance this out. Otherwise I'd be waking up with terrible headaches every morning and my skin would go to shit. 😅

Peace & Love,

Adé