Seasonal fruits are my favourite and whenever i get time then i go to my farm house where i have many seasonal fruits trees like mango , Blackberry , Guava , berry etc
Today i have clicked few picture of Indian blackberry which is also a seasonal fruits and not so sweet but good in taste and also Good for health .
My Dad always include Blackberry in diet and tells its benifit
It helps improve your skin and digestive system .
It has plenty of vitamin c and Iron which helps improve haemoglobin in your body also provide strength in your body .
Daily 2 Jamun ( Blackberry) work as best medicine for health if consumed.
If you like the taste then many dessert can be prepared like Blackberry pie , Fruits Cakes etc
In my garden , I have 4 trees of this and all are well nurished.
In India , We call Jamun ,What do you call in your country .let me know in comment section
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