Heavenly Spinach and Feta Stuffed Chicken Breast

in spinach •  17 hours ago 

Looking for a delicious yet healthy dinner idea that’s easy to make and packed with flavor? This Spinach and Feta Stuffed Chicken Breast is a showstopper! Tender chicken stuffed with a creamy mixture of spinach, feta, and garlic creates a dish that’s both comforting and elegant. Perfect for a family dinner or a fancy meal with friends!


Why You'll Love This Recipe

  1. Nutrient-Packed: Loaded with protein, vitamins from spinach, and the richness of feta.
  2. Quick and Easy: Minimal prep and cooking time make it ideal for weeknights.
  3. Restaurant-Quality: Impress your loved ones with this gourmet-style dish.

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • Salt and black pepper (to taste)

For the Stuffing:

  • 2 cups fresh spinach (chopped)
  • 1/2 cup feta cheese (crumbled)
  • 2 cloves garlic (minced)
  • 1/4 tsp red pepper flakes (optional for a kick)
  • 1 tbsp cream cheese (optional, for creaminess)

For Cooking:

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/4 cup chicken broth (for moisture)

How to Make Spinach and Feta Stuffed Chicken

1. Prepare the Chicken

  1. Preheat your oven to 375°F (190°C).
  2. Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket—don’t cut all the way through!
  3. Season the chicken with salt and black pepper.

2. Make the Stuffing

  1. In a skillet, heat olive oil over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Stir in chopped spinach and cook until wilted.
  4. Remove from heat and mix in feta cheese, red pepper flakes, and cream cheese (if using).

3. Stuff the Chicken

  1. Divide the spinach mixture evenly and stuff it into each chicken breast pocket.
  2. Secure the opening with toothpicks to keep the stuffing in place.

4. Cook the Chicken

  1. Heat olive oil and butter in an oven-safe skillet over medium-high heat.
  2. Sear the chicken breasts on both sides until golden brown (about 2 minutes per side).
  3. Pour chicken broth into the skillet, then transfer the skillet to the oven.

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5. Bake to Perfection

  1. Bake the chicken for 15-20 minutes or until the internal temperature reaches 165°F (74°C).
  2. Let the chicken rest for 5 minutes before serving.

Serving Suggestions

  1. Pair with Sides: Serve with a fresh garden salad, roasted vegetables, or buttery mashed potatoes.
  2. Add a Sauce: A drizzle of lemon butter sauce or a dollop of tzatziki complements the flavors beautifully.
  3. Make It Low-Carb: Serve with cauliflower rice or zucchini noodles for a keto-friendly option.

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Pro Tips for the Perfect Stuffed Chicken

  1. Don’t Overstuff: Keep the filling manageable to prevent it from spilling out during cooking.
  2. Secure Tightly: Use toothpicks or kitchen twine to keep the stuffing intact.
  3. Check for Doneness: Use a meat thermometer to ensure the chicken is fully cooked without overdoing it.

Why This Dish Stands Out

The combination of earthy spinach, tangy feta, and juicy chicken creates a flavor explosion with every bite. It’s nutritious, satisfying, and versatile, making it a go-to recipe for any occasion.

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