Some easy ways to thicken hair.

Here are some easy ways to make hair thicker:

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1. proper diet
   A nutritious diet is very important for hair health. Foods containing protein, vitamin B, vitamin E and iron should be eaten in particular. For example:

• eggs
• Fish
• Nuts
• Green vegetables
• Fruits (especially Amalaki, Oranges)

1. Oil massage
   Regular oil massage on the hair increases blood circulation and strengthens the hair roots. Some effective oils are:

• Coconut oil
• Olive oil
• Almond oil
• Castor oil

1. Use of Aloe Vera Gel
   Aloe vera gel promotes hair growth and keeps hair healthy. You can use aloe vera leaf gel directly or you can use aloe vera gel available in the market.

2. Egg mask
   Eggs are very nutritious for hair. Beat an egg or two and apply it on your hair and leave it for 30 minutes, then wash it off with shampoo.

3. Fenugreek seed paste
   Soak fenugreek seeds in water and next day make a paste of the seeds and apply it on your hair and leave it for 30 minutes. It strengthens the hair follicles and helps in hair growth.

4. Use the right shampoo and conditioner
   You should use the right shampoo and conditioner according to your hair type. It is better to use silicone and sulfate free shampoo.

5. Reduce stress
   Stress is a major cause of hair loss. Meditation, yoga and adequate sleep help reduce stress.

6. Drink plenty of water
   It is very important to drink enough water every day. It maintains hair hydration and helps in hair growth.

7. Hair trimming
   Trimming the ends regularly reduces split ends and keeps hair healthy.

Following all these methods will gradually increase the density of hair. Follow these procedures regularly with patience.