Welcome back,
Can I ask you all a question today? Have you ever been through sleepless nights just because of one person in your life. If yes then how you managed to come out of that situation. I have a friend who is in depression and who is not able to sleep at night.
I feel bad for him she I wish I could help him. I know reaching out to the doctor's is not the solution and it needs to be healed naturally.
Thank you
Yes… try lots of exercise. Long walks each day will help cure insomnia.
I have started walking, do excercise as well but I am not consistent with that.
Thanks buddy for stopping by and writing some tips to me.
It means a lot.
That’s the best part of @actifit on Hive. It makes me walk everyday to earn afit, alive, sports, cent,pob, VYB, bee, pepe, pimp, tokens on Hive-engine.
The more I walk the more I earn … convert all those coins to Posh, Zing and blurt.
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