Looking for a quick, healthy, and flavorful dinner idea? This Honey Soy Glazed Salmon is a perfect balance of sweet and savory, paired with crispy garlic veggies for a wholesome and satisfying meal. Ready in under 30 minutes, it’s ideal for busy weeknights or a special weekend treat!
Ingredients
For 2 servings, you’ll need:
For the Salmon:
- 2 salmon fillets (skin-on or skinless, about 6 oz each)
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 clove garlic, minced
- 1 tsp grated ginger (optional)
- Juice of ½ a lemon
For the Garlic Veggies:
- 2 cups broccoli florets
- 1 cup carrots, thinly sliced
- 1 tbsp olive oil
- 2 cloves garlic, minced
- Salt and black pepper, to taste
Directions
1. Marinate the Salmon
- In a small bowl, whisk together soy sauce, honey, sesame oil, minced garlic, ginger, and lemon juice.
- Place the salmon fillets in a shallow dish and pour the marinade over them. Let them sit for 10-15 minutes while you prepare the veggies.
2. Prepare the Veggies
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 30 seconds until fragrant.
- Toss in broccoli and carrots, seasoning with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until veggies are tender but still crisp.
- Remove from the skillet and keep warm.
3. Cook the Salmon
- Heat a non-stick skillet over medium-high heat.
- Remove the salmon from the marinade (reserve the marinade) and place the fillets in the skillet, skin-side down if applicable. Cook for 3-4 minutes.
- Flip the salmon and pour the reserved marinade into the skillet. Cook for another 3-4 minutes, basting the salmon with the glaze, until it’s cooked through and caramelized.
4. Serve and Garnish
- Plate the salmon alongside the garlic veggies.
- Drizzle any remaining glaze from the skillet over the salmon.
- Sprinkle with sesame seeds or chopped green onions for an extra touch.
Tips for the Best Honey Soy Glazed Salmon
- Don’t Overcook the Salmon: Cook until it’s just opaque and flakes easily with a fork for the perfect texture.
- Customize the Veggies: Swap in zucchini, bell peppers, or green beans based on what you have on hand.
- Add Heat: For a spicy kick, mix a teaspoon of sriracha or chili flakes into the marinade.
Why You’ll Love This Recipe
This dish combines tender, flavorful salmon with crunchy, garlicky veggies for a meal that’s both healthy and indulgent. The sticky honey soy glaze adds a burst of umami goodness, making it a hit with kids and adults alike.
