Hello to all my friends! Friends, having the habit of getting up early in the morning is a very good habit. The natural environment of the morning is full of positive energies. Therefore, this environment is very beneficial for meditation, pranayama, etc. This provides pure oxygen to our body. Due to good blood circulation, we get many benefits. The mind becomes very calm after waking up in the morning. The thoughts of daily life are not yet touched in the mind. It is very positive. This is the time to program the mind.
After waking up, first feel the peace of the morning. Look at how calmly the trees and plants are standing. Listen to the beautiful sound of birds and how much joy they bring with their melodious sounds. God Give thanks to God, who once again gave you the opportunity to see this creation. Don't let thoughts of your life enter your mind in the morning. By doing this, the mind will become calm. And then start programming the mind. Fill your mind with positive thoughts, and say in your mind that today is a very happy day in my life. Today, all my work will be completed.Seeing your life goals succeed. Keep imagining like that. Think that all people should get happiness, peace, and joy. Look towards the sky and think about its infinite existence.
My body is becoming healthy, strong, and glowing. These positive thoughts will shape your future. Friends, doing this is very powerful. To shape your life, it is necessary to do your own programming. Then you can meditate for some time. This is part of my daily routine. Maybe you guys like it; there are many benefits. But it is very important to regularize it. Whether it is done today, tomorrow, or the day after tomorrow, it will not work. Many good wishes to all of you. Have a good day.
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