Banana Milkshake, a healthy and creamy shake prepared with ripe banana and milk is rich in potassium, dietary fiber and energy. In this shake recipe, banana provides the primary base for smoothness but ice cream gives richer creaminess to its texture. Cardamom, even though in small amount, gives it an enticing flavor while nuts provide something to chew on occasionally.
Here is a simple recipe for making a banana milkshake:
Source
Ingredients:
*2 ripe bananas
*1 cup milk
*1/2 cup ice cream (optional)
*1 tablespoon honey or sugar (optional)
*1/2 teaspoon vanilla extract (optional)
Instructions:
*Peel the bananas and cut them into small pieces.
*In a blender, combine the banana pieces, milk, and ice cream (if using).
*Blend the mixture on high speed until the ingredients are well combined and the shake is smooth.
*Taste the shake and add honey or sugar if desired. You can also add vanilla extract for extra flavor.
*Blend the shake again briefly to mix in any added ingredients.
*Pour the banana milkshake into a glass and enjoy!
If you prefer a thicker milkshake, you can use frozen banana slices instead of fresh banana pieces. You can also adjust the amount of milk and ice cream to get the desired consistency.
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