Self confidence is an essential quality we need to build in life. Without it we feel empty and our achievements don't seem to thrill us. Don't worry, the quality can be developed.
What are some ways to build self-confidence?
Be aware of how you talk to yourself. If you criticize yourself and your actions, your confidence suffers. Challenge any assumptions you have, determine where you are, and in what circumstances you criticize yourself. Find ways to treat yourself to better self-talk.
Keep a “negativity journal.” This may seem counterintuitive, but stick with me. When you feel negative about yourself or your abilities, write it down. CAN talk in front of a group, but you may be nervous or anxious about talking in front of a group. If you’re nervous to talk in front of a group, join Toastmasters, for example.
How do others see you? Do people come to you and ask for your advice? Do they seek your help with projects? When you’re dealing with low self-esteem and your confidence is lagging, write down your skills and those areas in which you are an expert.
Your self-confidence comes from within. Yes, it’s nice to have validation from others, but your confidence is innate. You need to pull upon your own confidence reserves and KNOW that you have what it takes!
Focus your attentions. If you’re struggling with confidence in your business, find an area about which you are truly passionate. Turn your energies into that project or topic and regain your confidence.
Help others. Do good for people, no matter how insignificant it might seem. When you did that consistently it makes you feel really good about yourself, hence building your self-confidence.
Strive to be confident in yourself, you need it to survive in this not-so-nice world.