Hello wonderful people of blurt
I believe you all enjoyed your day?
In my blog today I will be writing on a delicacy that is most valued by the northerners in Nigeria.
One of the northern special traditional dish in Nigeria is grandnut pup,(kunu gardar ) it's easier to make an very nutritional to the body.
Benefit of grandnut
Most of us know the used of grandnut to the body it gives vitamins and minerals which include the following
- It contain arginine more than protein
- it contain vitamin E
- it contain copper
Cure
- it relief strokes
- it relief heart health
- also boost our immunity
Here are the steps
Step1
I mixed the grandnut with row rice and I took it for grounding
Step 2
I filter it, so as to separat it from the chaff taking it without filtering you can't enjoy it.
Step 3
It has to boil for 40 minute so that the rice that was mixed together with the grandnut will bring out the starch to be able to make the pup tick with constant turning,
This is how it looks at the end of the process
The grandnut pup can be taken with Moi Moi or beans cake(akara) but mine was moi moi.
Sugar can be added to it so as to bring out the test,
Is ready for consumption.
Thanks for your time.
Congratulations, your post has been curated by @r2cornell, a curating account for @R2cornell's Discord Community.