Experiencing our emotions

in psychology •  4 months ago 

It's not that always negative people will only feel negative emotions. Negative emotions are felt by everyone even if you are the one who is a very positive person there is a possibility for you to get drowned in negative emotions on certain conditions of life and that does not make that person bad or wrong in any way. Nor should one be ashamed to face and accept their negative emotions.

There are times when we can feel extremely bitter about something which does not mean that we are bad people. Personally I would not even want to suppress these emotions because if I try to suppress them they will go and get buried in some corner of my heart and then some day it can erupt like a volcano, so the best is to accept and acknowledge it and then reflect on it if it is really serving any purpose for me or not.

image.png
Source

So what if I feel negative about something, it is a part of life, our whole life is based on duality so if there is positive, negative is also going to be around and we will have to face both of them in life. Any negative emotion is an opportunity for self-growth because when I reflect on it I will understand what's in it that needs improvement for me, why am I feeling like this, is the feeling genuine or is it coming from a state of ego. All of these questions will only be answered when you face it and not when you run away from it.

Accept the whole of you for what you are and do not shy away to accept even the parts of you which may not look good.

Thank you for visiting my blog. 👼🏻👼🏻💖💖🌹🌺🌸


"Unlimited Abundance, Blissful Happiness and Unconditional Love"

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Sort Order:  
  ·  4 months ago  ·  

As they say love yourself before you love others then it becomes easier and more appreciative.

Very true!

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

Curated by abiga554

!r2cornell_curation_banner.png

Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell.

Visit our Discord - Visita nuestro Discord