1 Question For You
Bad things are always happening loudly: the injury, the flat tire, the mistake that gets you criticized. Everybody talks about the moments that make things a hassle.
Good things are always happening quietly: the completed workout, the healthy meal, the ten minutes of writing. Nobody talks about the little moments that add up.
What good things have you done quietly today?
https://jamesclear.com/3-2-1/january-2-2025
Everyday after work or any time otherwise when not working, I take the little time I have to massage my pets muscles thoroughly and feed them. Afterwards or beforehand, I meditate for 30 minutes minimum followed by exercises. After house is cleaned up once again, I go outside and walk around town for an hour or two when it's night and calm all around and enjoy the silence of the city and gaze at the stars above when I find a place to do so at s park. I mind my own business and am not disturbed. Then I come home to read some more or write and shower and stuff etc. I'm not a party pooper, but I don't do parties anymore. It's just isn't my style. Never was.
You're right about that. Good things often get left unsaid.