Relaxing days ! - Sea ..

Dear Friends ,

A beach is a wonderful place which can relive our stress immediately. The blue color of the water , golden sand and the sound of waves help us to leave our stress behind. And it's one of the best places to do your regular exercises.

Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.source

So select a costal area for your next vacation. It will be the best decision ever !

Thank you