Of all the generations we have today, almost all suffer from Facebook addiction. What is the way to get rid of Facebook addiction?
If you are addicted to Facebook, then your important times will go to Facebook and at the end of the day you will suffer helplessness.
It is true that if you focus too much on a particular thing for a long time, it is very common to become addicted to that thing.
And if you become addicted to Facebook, then as long as you can get out of this addiction, this addiction will not last for you.
What is Facebook addiction? And in detail about the way to get rid of Facebook addiction, today's article will be discussed, Inshallah.
What is Facebook addiction?
If you use Facebook more than necessary, and if it affects your personal life, then it is considered as addiction.
If you check Facebook notifications after waking up at night or checking notifications after waking up in the morning, checking notifications in school or on Facebook, then you are addicted to Facebook.
And if you're addicted to Facebook, it's called Facebook addiction.
Is it possible to get out of Facebook addiction?
There are very few things in the world that people cannot do. Man can do whatever he wants, which Allah has given man the power to do.
That means you can get out of Facebook addiction if you want. You have to work hard and persevere to get out of addiction.
Here are some tips to help you get out of Facebook addiction.
- Turn off notification sound of mobile phone
- Reducing Facebook activity
- Like, comment and don't check profile
- Uninstall Facebook Messenger
- Give time to friends and family
- Do not carry mobile phone before going to bed at night
- Taking a mobile phone in hand after waking up in the morning
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Nice. Being addicted to anything is just not a good way to live especially when you don't gain substantially from that particular thing.
Some may use Facebook to do business so, I won't fault such people, but any other person that just goes there for cheap thrills need to cut down the time they spend there.