While it can be frustrating at times knowing how to avoid distractions can be a challenge. In this article I will discuss the different types of distractions that we encounter throughout the day and provide you with tips on how to deal with them and where to find opportunities to do your work or household chores without them. After reading this article you should have a better idea about the various types of things that create distractions as well as some simple ways to deal with them and keep them at bay.
Image Source
The first type of distraction is simply the mundane. While most of us spend our work hours at our jobs or in our homes, we are required to perform several types of personal errands during the course of the day. From time to time we are also required to attend events or meet with other people for a variety of social reasons. As a result of all these things going on our mind is usually distracted and diverts us from the task at hand, which is to accomplish our work hours. One simple way to avoid distractions while we accomplish our work hours is to schedule our tasks for the same time each day. Another way is to set a specific amount of time during which we should complete all of our household chores.
The second type of distraction is when we are required to work on our household members or are in front of a computer or other device which is easily distraction. How to avoid distractions when telecommuting is to set aside a certain period of time each day when we can be alone and focus on completing our task. Another effective way to avoid distractions when working at home is to block out time when we are watching television or listening to music. If possible it is a good idea to limit the amount of time we spend doing activities that do not require substantial focus.
The third type of distraction is when we are engaged in social media browsing or playing games. How to avoid distractions while social media browsing is to limit the amount of time that we spend in front of our computers. How to avoid distractions while playing games is to set aside time during the day when we can play games that do not require a great amount of focus. Also it is important to set aside time during the day when we can watch television shows that do not require us to concentrate on every word. It is also a good idea to set aside time during the day when we can simply walk away from our social media websites and other websites that can distract us from our work. This will enable us to get more done during the day.
The fourth type of distraction is when we are performing personal errands and these include answering household chores such as answering the phone or delivering newspapers or packages. How to avoid distractions while performing household chores is to schedule our household members for taking over these household chores when we are at work. If possible, have family members designated as bathroom and laundry attendants. They can answer your calls, take your packages away, or wash your clothes when you are not home. Make sure that you delegate someone to take care of these types of tasks so that they know what their responsibilities are confident that someone is looking after them.
Another type of distraction that can occur while at work is when we are participating in telecommuting. There are several things that can happen to distract us while we are telecommuting, including the fact that we can be interrupted by voice mail, instant messaging, e-mails or text messages. To avoid distractions while telecommuting, consider having a schedule for when you will be working so that you can be certain that you are not interrupted. Make sure that you take frequent telecommuting into account when planning your work hours.
One of the easiest ways to avoid distractions while performing household chores is to simply start doing them right after we get home from work. For example, it would be a good idea to start folding laundry right after we get home from work, rather than waiting for a laundry list in the morning to finish before getting started. Another simple task that can be included in our daily household chores is to mop the floors after we get home from work. This will ensure that we have as much down time as possible between each session of housework, which should lead to more efficient work processes.
Image Source
How to avoid distractions when performing household chores is very important because as mentioned previously, many of these tasks can actually be time consuming and require focus and attention. However, focusing on our tasks can sometimes be easier said than done, especially if there are a lot of distractions in our personal lives. It is also important to remember that even if the tasks require attention, they should still be performed with a lot of focus so that we do not lose any of the valuable time we have left over. Dealing with distractions at work is something that we all need to do, especially in today's society when we are bombarded with electronic media and other forms of distractions. When we can focus our efforts and make sure that we have a schedule for doing our daily household chores, we will find that we are more productive and can get things done faster and more efficiently.
