Procrastination can be a very beneficial tool. Not only does it keep you from wasting your time and wasting others' time, but it also rewards you with new information and keeps you from facing harsh judgment. It also helps you avoid the Big Scary Task.
It helps you avoid the Big Scary Task
The first step to avoiding the Big Scary Task is to identify the source of your procrastination. Many procrastinators are worriers who are afraid of doing work that they are unsure of or that they don't have time for. Often, they choose to put off the work rather than risk being judged. Other common sources of procrastination are checking emails, social media apps, and websites. To combat these types of distractions, you must limit your screen time. You can install software such as RescueTime, which blocks access to distracting programs on your computer. You can also create a separate digital workspace by uninstalling apps and leaving your phone in another room.
It rewards itself by providing new information
Procrastination is a very common phenomenon among people, especially those who have big, important tasks to complete. The process of delaying the task can provide new information and help in decision making. The unconscious mind is often the best judge of a person's ability to make the best decision. It may be counter-intuitive to procrastinate, but the unconscious mind knows best sometimes.
It keeps you from being thrown off schedule
There are a variety of techniques to help you overcome procrastination and stay on track. One of the most effective is to prioritize tasks. Make a list of things you need to get done each week and work on the most important and time-sensitive tasks first. This will free up your time for enjoyable tasks and help you feel less overwhelmed.
It reduces productivity
Procrastination is a common occurrence that is often accompanied by a range of problems, including poor job performance, poor career prospects, poor health, and reduced productivity. It can also reduce employee retention. The good news is that you can learn how to prevent procrastination and maximize your productivity.
It affects your career
Procrastination is a common problem that can keep you from accomplishing tasks. It can prevent you from doing what you should and lead to missed opportunities. People who procrastinate are generally afraid to face criticism and the result of their actions. These fears keep them from taking action. Luckily, there are ways to prevent procrastination and get the things you need done.
