Bismillahir Rahmanir Raheem All Praise be to Allahu ta'ala Assalamu Alaikum wa Rahmatullahi wa Barakatuhu How are you all I hope you are all well with the infinite mercy of the great Lord Almighty Today I will talk about the foods that are effective in preventing premature hair loss.
If we take a look around, we will see that many people get hair loss at this young age. Many people have hereditary problems and many people have irregular lifestyle. Maybe many of them are suffering from this problem, then how to solve the problem very easily, I will discuss in front of you today.
All you have to do is change your eating habits so that your hair stays black for a long time.
1 First of all, you can wake up in the morning and drink a glass of hot water with a little lemon juice and a teaspoon of honey mixed with it is better. But one thing to keep in mind, if you have sugar, do not mix honey, it will be good for your liver and your hair will be good.
All you can do after 2 is to wake up in the morning and eat molasses and fenugreek. You can solve any hair problem and you can also solve the problem of your mature hair. Again, those who have diabetes should not eat molasses.
Try to eat black sesame seeds for at least two days in 7 days of 3 weeks. You can wash the oil in the head with shampoo in the morning so that your hair will be shiny and shiny.
Try to eat carrot juice at least once in 4 weeks. Carrot juice strengthens your hair follicles and helps to keep your mature hair black. Drink a glass of milk before going to bed at night.
Soak a small amount of lentils in 5 nights and then eat lentils on an empty stomach in the morning. This will keep your hair fresh for a long time. Eat those foods and keep your mind fresh. I hope you have understood from today's discussion which foods will not make your hair grow, but will stay for a long time tomorrow I will come up with something new again until Allah Hafez Assalamu Alaikum wa Rahmatullahi wa Barakatuhu.