There are two types of people in this world: those who follow positive affirmations and those who follow negative ones.
People who follow positive affirmations believe they can do anything. They believe that by focusing on the positive things in life they can create a reality where only the positive things happen.
However, the truth is that it isn't possible to become positive. You can't will yourself to be positive all the time. Even though it may seem that way, we actually create the reality that surrounds us based on our actions.
So, if you want to focus on positive affirmations, you need to start by doing the opposite of those things that have a negative impact on your life. That means making changes in your mind.
When you make a new decision to change a habit, it's like flipping a switch. Once you flip the switch, it becomes easier to continue changing in the same direction.