Before a storm hits, prepare yourself by getting all of the basics right. For example, join a supportive online community where you can talk to others who have had similar experiences. Create a vision board with the things you want in your life, and get rid of the things that cause you to behave badly. Get rid of bad food from your kitchen, too. Then, make a plan for how you want to change your life.
Negative thoughts
You might be surprised to know that negative thoughts can have a huge impact on your life. They affect all areas of your life, including your career and relationships. While some of these thoughts can be helpful, others can be detrimental to your life, as they make you feel bad about yourself. The good news is that you can change the way your mind thinks about things by focusing on a few areas that trigger negative thinking.
Another technique that can help you change your perspective is to stop worrying about something that is bothering you. Try to focus on a good memory, like a vacation or a new job opportunity. You might also try taking a mental photo of something nice. You can also share your experience with other people, who will most likely lift your spirits. By engaging in positive conversations, you can change your outlook on life and improve your relationships.
Preparing for the storms
As a family, discuss preparing for a hurricane. Make a checklist of the things you'll need to do, including gathering emergency supplies and making plans for evacuating to higher ground. Store important family documents in waterproof containers and designate one person to contact in an emergency. Create an emergency plan for your family that you can practice each year. It can change your life in a variety of ways, from a simpler way to make sure everyone in the family gets the right information.
If you have electricity, make sure you prepare for power outages by filling the bathtub with water. If possible, stay indoors and away from windows, and be sure to secure any outdoor objects that might get blown into the house. Make sure that rain gutters are clear, and empty any clogged water from them to keep water from entering your home. Board up your windows, if you don't have storm shutters.