25 Different Types of Berries- Why You Should Be Eating - 5. Cranberry

in life •  2 years ago 

Cranberry

Taste: tart, bitter

What is cranberry good for?

zurawina.jpg

#The healing properties of cranberries are known and used in a broadly understood phytotherapy. Phytotherapy is a field between medicine and herbal medicine.

#Cranberry juice or cranberry extract in the form of tablets is very often recommended by doctors as support in infections, especially related to the functioning of the urinary tract.

#Most often, dried cranberries or cranberry tea are available in stores.

#The properties of cranberries related to the anti-inflammatory, antiviral, antibacterial and acidic, aseptic properties play a very important role in the treatment of diseases caused by pathogenic microorganisms.

#The medicinal raw material of cranberry is its fruit (red berry). The substances with therapeutic effect found in cranberries include tannin, fiber, vitamins C, B1, B2, e and A, as well as magnesium, phosphorus, potassium and iron

The beneficial effects of cranberries are used in the treatment of:

viral infections of the upper respiratory tract, e.g. colds and flu;

bacterial infections of the upper respiratory tract, e.g. tonsillitis;

inflammation of the urinary bladder;

kidney disease;

liver disease;

pancreatic diseases;

intestinal problems;

allergic diseases;

neoplastic diseases.

How Much Cranberries Should I Eat Daily?

#It depends on the form under which the fruit is taken. It is worth mentioning that fresh cranberries have a very tart taste, therefore they are rather not eaten unprocessed. Cranberry is perfect for drinking in the form of juices or teas with its content. Cranberries can be a great addition to cakes, cookies, desserts and muesli.

#Cranberry and its healing properties are most often associated with an unpleasant ailment, i.e. cystitis. This disease most often affects women, and to a lesser extent men.

side effects:

It is worth being careful in the use of cranberries while taking anticoagulants.

People who may suffer from calcium deficiency in the body should also be careful about cranberries.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!