골반이 틀어져서 오다리가 된 분들도 많고,
평소 자세가 좋지 않아 허리가 아프고 짝다리도 심한 분들 많을텐데요.
누워서 더 짧은 다리가 어떤 다리인지 확인하시고 매일 100회만 앉았다 일어났다 따라하시면 교정이 될 거에요!
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