몸이 찌뿌둥하고 자주 붓는 날에는 마사지볼을 이용하면 좀 개운해 지는 것 같아요.
심심할땐 발바닥으로 이리저리 굴리면서 붓기도 빼고,
아주 좋은 것 같아요!
등이 결릴때는 땅콩볼 추천이요!
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Do you have any reference link or reference video on how to use it? I would like to give it a try.
🎉 Congratulations 🎉