My Actifit Report Card: October 3 2023

in kr •  9 months ago  (edited)

It was a Monday but still in Chuseok holiday.

I’ve stayed home with family and had some treadmill work for fast walk. Let’s get back to the routine. In the meantime, my body could not be managed due to the aftereffects of COVID19, family affair, and the Chuseok holiday that followed.

Let’s give it a try, even if it’s just a little bit.


Yes, consistency!

Failure can lead to growth, and great things are accomplished over time and with consistency.
‘Change’ is uncomfortable, but it is essential for ‘growth’.

Rather than doing it to show people, it is more important to do it quietly even when people are not watching with the goal of change and growth.

실패는 성장으로 이어질 수 있고, 위대한 일들은 '일관성'과 함께 시간이 지나며 이루어진다.
'변화'는 불편하지만 '성장'을 위해서는 필수적이다.

사람들에게 보여주기 위해서 하기보다는 변화와 성장을 위해서 사람이 보지 않을 때에도 묵묵히 하는 것이 보다 중요하다.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/10/2023
9711
Walking

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