Surviving and Healing from Kidnapping: A Journey Through Trauma and Recovery.Part 1.

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Rich people are a magnet for criminal opportunists, who will do anything, even kidnapping, to obtain cash. Repairing your life will require time, but it is achievable if you or a loved one has been kidnapped and ransomed.Stress reactions include denial, memory loss, shock, numbness, worry, remorse, despair, wrath, and a helplessness feeling that can be experienced by survivors of hostages and kidnappings. Kidnappings are among the most traumatizing experiences ever. Both the victim and the people they love will need time to heal from the deep scars left by the experience, even if they survive the incident.

In order to assist you concentrate on surviving the severe psychological and physical anguish you are going through during a kidnapping, your brain releases a lot of fight-or-flight hormone. Your body is under a lot of strain from this. A feeling of exhilaration and happy incredulity is felt at the release of a hostage. Regaining a sense of normalcy can be just as challenging as abruptly abandoning it, though, once that first sense of relief wears off.

It is common to feel a wide range of complex emotions in the days, weeks, and years that follow a terrible event such as this as you work through what happened. These feelings could be intrusive thoughts, panic attacks, flashbacks, denial, memory loss, helplessness, anger, confusion, guilt, tenseness, withdrawal, and so on. Even though these symptoms are incredibly challenging to manage, they will go away with enough care and support. What frequently doesn't change, though, is your internal sense of security.

In order to ensure that we are never placed in such a precarious situation again, our brains replay feelings and sensations connected to traumatic events. Hypervigilance is the term for this. But since our feeling of confidence has been thrown off, we can never be completely convinced that we are secure, no matter how hard our minds try. This means that if we want to really experience our lives, we have to constantly leap from faith in other people.

Following their release, hostage survivors could experience feelings of disorientation, struggle to control strong emotions, and require assistance getting back to their previous way of life. In addition to other symptoms, the hostage survivor may wish to consult a psychologist or other licensed mental illness professional in order to develop a suitable plan of action if there are persistent signs of stress, ongoing feelings of numbness, and disturbed sleep. A traumatic event is any situation in which you feel threatened and has the potential to cause a psychological disorder called post-traumatic stress disorder (traumatic brain injury). Deathly and recurring incidents, on the other hand, will be significantly more acute and frequently result in complicated PTSD.