Bread canai is a typical food from the middle east
we again eat this bread canai at Aceh diner in Indonesia
Bread canai has a good nutritional value
-calories 2715 kkal
-fat 3.8 g
-Protein 5.3
-Carbohydrate 37.1 g
-Sodium 236 mg
Benefits of Bread Canai
Although made from flour, rolled bread contains very high fiber. The high fiber in this bread is able to launch the digestive system in the body. Although it can launch the digestive tract, this bread is quite problematic for those who have indigestion.