crossfit 220724

in hobby •  2 years ago 

2008 CrossFit Games Workout B
5 rounds for time of:

5 deadlifts
10 burpees

♀ 185 lb. ♂ 275 lb.

Intermediate Option:
5 rounds for time of:
5 deadlifts
10 burpees

♀ 155 lb. ♂ 225 lb.

Beginner Option:
5 rounds for time of:
5 deadlifts
5 burpees

♀ 95 lb. ♂ 135 lb.

https://www.crossfit.com/220724

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